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Free introductions

Contact AtYours

Tell us what you need, where you are, and when. Our assistant replies on WhatsApp, and our team reviews requests and looks for an independent provider who fits.

If you ask us to connect you, we may share your contact details and request with a prospective provider. See our Privacy Policy.

Public beta: free introductions to independent at-home pros in Toronto.

Free introductions

Contact AtYours

Tell us what you need, where you are, and when. Our assistant replies on WhatsApp, and our team reviews requests and looks for an independent provider who fits.

If you ask us to connect you, we may share your contact details and request with a prospective provider. See our Privacy Policy.

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FitnessAtYours · Toronto & GTA

A personal trainer at your home or building gym.

No commute, no crowded gym. FitnessAtYours introduces you to an independent personal trainer in Toronto and the GTA who works around your goals, space, and schedule.

AtYours is a free introduction service in public beta. Providers are independent: you agree the price with them and pay them directly. We don't verify licences or insurance yet, so please check with your provider before work starts.

Free introductions

Contact FitnessAtYours

Tell us what you need, where you are, and when. Our assistant replies on WhatsApp, and our team reviews requests and looks for an independent provider who fits.

If you ask us to connect you, we may share your contact details and request with a prospective provider. See our Privacy Policy.

Fitness at home with FitnessAtYours

How it works

Three steps, all on WhatsApp.

  1. 1. Message us. Tell us what you need, where you are, and when.
  2. 2. We look for a match. We reach out to independent fitness providers near you and come back with who's available. If we can't find someone, we'll tell you.
  3. 3. You decide. Talk to the provider, agree the price and timing, and pay them directly. The introduction is free.

What you can ask for

Popular fitness requests.

Not sure your request fits? Message us anyway. These are examples, not a fixed menu.

  • Strength training

    Progressive resistance training built around your equipment and goals — build muscle, strength, and confidence, one structured session at a time.

  • Mobility & stretching

    Improve range of motion, ease stiffness, and move better day to day. A slower pace, real technique, and a plan you can keep up between sessions.

  • Weight-loss coaching

    A structured combination of training and habit coaching, built around a pace you can sustain — no crash plans, no shortcuts.

  • Pre/postnatal fitness

    Safe, trainer-guided programming for before and after pregnancy, adapted to each stage and cleared by your care provider.

  • Senior-friendly training

    Balance, strength, and mobility work paced for older adults — building independence and confidence, safely, at home.

  • Sport-specific conditioning

    Targeted conditioning for your sport — speed, power, endurance — built around the season you're training for.

Explore training program ideas →

Before you message

Do I need a home gym?

No. Trainers can work with bodyweight training, portable equipment, what you already have, or your condo gym. The right setup depends on your goals and the trainer’s program.

Read the FitnessAtYours FAQ →

Tell us what you need.

Send us a message on WhatsApp. Our assistant replies, our team reviews requests and steps in when needed, and the introduction is free.

Free introductions

Contact FitnessAtYours

Tell us what you need, where you are, and when. Our assistant replies on WhatsApp, and our team reviews requests and looks for an independent provider who fits.

If you ask us to connect you, we may share your contact details and request with a prospective provider. See our Privacy Policy.

Provide fitness services? Apply to join